Explore the majestic Arctic with these 4 luxury cruises
travel

Explore the majestic Arctic with these 4 luxury cruises

Traveling to a destination is one of the best parts of vacationing. While some venture on a road trip or simply take the next flight, others prefer voyaging the seas. With onboard entertainment, luxurious rooms, and breathtaking sea view, traveling to your destination on a cruise can be an exceptional experience. And this experience magnifies when you are traveling to the Arctic. So, here are some of the best luxury cruises to the Arctic. Explore the Polar Region in style Quark Expedition brings to you adventurous yet a luxurious cruise to the Arctic. Their newest polar-class ship – Ultramrine can board two helicopters and 20 quick deploy Zodiacs for a closer interaction with the Arctic fauna. It also has a spacious viewing deck to witness the intriguing midnight sun. The cruise is a round trip from Longyearbyen to the Arctic circle. Adrenalin-filled Arctic Expedition Lindblad Expeditions is offering an unmatched experience to its customers on a six-to-26-day excursion to the Arctic. The thrilling zodiac rides gives you an opportunity to become an adept photographer to catch a glimpse of the polar bears, multitudes of penguins, seals, and whales surfacing the blue waters. You can also mingle with Svalbard’s local community and experience their rich culture.
5 things one should avoid doing on a cruise
travel

5 things one should avoid doing on a cruise

Cruises are one of the most luxurious ways to embark on a vacation trip. You get to stay on board surrounded by amenities and services while also experiencing various places and their cultures. Luxury cruises to the Arctic are one of the best options to embark on a long journey. However, one needs to avoid certain “don’ts” while on a luxury cruise. Some of them include the following: Teeth whitening One of the many benefits of being aboard a luxury cruise to the Arctic is that you can take advantage of numerous spas and other personal grooming activities. One of those services provided is a teeth whitening treatment. You might even be able to seal a deal at a cheaper rate than usual, and the service will surely meet the cruise and personal standards. That said, the post-treatment can pose a problem. The treatment will possibly leave you with sore gums, making you incapable of enjoying any activity on board. Hoarding food Cruises have a buffet menu, and you are free to choose whatever you want. In fact, some even offer a 24X7 buffet, making sure you do not have to compromise on sleep or other activities. That said, people often tend to pile mountains of food on their plates, eventually wasting it.
Best Adriatic cruises to check out in 2022
travel

Best Adriatic cruises to check out in 2022

Traveling on a cruise ship from one stop to another is a novel experience. Going through a variety of destinations lets you explore the unique culture and cuisine of each place in the journey. The Adriatic Sea gives you the opportunity to explore exotic places that you won’t come across anywhere else in the world. We’ve listed some unique itineraries for you to consider if you’re interested in a cruise through the Adriatic in 2022. Dubrovnik to Naples If you and your partner enjoy culture-rich places that offer ornate cathedrals and baroque buildings, this cruise trip should be the ideal choice. On this 11-day-long cruise by Lindblad, explore the culture and calmness of towns like Gerace, witness the pastel-colored buildings in Amalfi, visit the ruins of Pompeii, and explore the beauty of Dubrovnik before the cruise sets sail. People of every age can enjoy this cruise. Split Return Cruise This seven-night-long cruise covers multiple destinations that offer the best of beaches, preserved nature, ecological agriculture, and traditional architecture. The best parts of this journey include the beauty of Mljet National Park, the tranquility of Korcula, Hvar, and Brac Islands, and scrumptious Dalmatian cuisine. This cruise is a treat for the eyes and tastebuds, get ready to be enchanted!
4 cruise line secrets revealed
travel

4 cruise line secrets revealed

Cruises are one of the most relaxing vacations replete with fun. And there is a range of things that cruise lines would rather not tell you? Since most cruise lines are sales-based, profit is one of their important motives. There are quite a few tricks up their sleeve devised to encourage you to spend more. To save you from these traps, here are four cruise secrets you should know before you book your next cruise. All-inclusive packages are not all-inclusive Most all-inclusive packages only include room stay and meals cost. Beverages, tips, shore excursions, internet, activities, and dining outside the dining area are chargeable. Some cruise lines also charge for room service. So, read all the terms to know hidden and additional charges. Cruises are not crime-free Big cruise lines keep a tight watch on crime, but sometimes bad things can happen. Cruise lines are not required to report thefts of less than $10,000, so not everyone knows much about the rate of petty crimes. However, you should always be careful of your surroundings. For safety, do not carry valuables items on vacation. Some cruise liners have a prison or a “brig” to lock up unruly passengers, later handed over to port authorities.
4 travel secrets to know on a cruise
travel

4 travel secrets to know on a cruise

Cruise vacations are a delightful experience as today’s mega-ships offer the best comfort and entertainment on the high seas. It doesn’t matter if you are a seasoned traveler or just embarking on your first cruise. There are a few fun ways to save money and enjoy the best amenities with easy travel hacks. We have narrowed down the top four secrets that can make your cruising experience even more fun. Don’t go for advance booking We understand this goes against conventional travel logic. But cruise lines are desperately on the lookout for passengers in the last two or three months before departure. This is when they will try to book and sell all available accommodation at discounted prices—a neat little trick to get a better upgrade without spending more. Eat all you can You might not be aware that most cruise ships don’t have a restriction on entrées, mains, and desserts in the main dining area. You can enjoy multiple servings and even ask for bigger portion sizes. Some cruise lines also offer special discounts on alternative dining options for the first night apart from the main dining hall or buffet. Don’t overpay for single drinks Drinking is one of the most enjoyable activities apart from dining, especially on long-haul journeys.
4 foods to avoid on a cruise
travel

4 foods to avoid on a cruise

Cruise ships are known for their mouth-watering array of dishes and all-you-can-eat buffets. And with the amount of time we spend on most cruises, it’s easy to try just about everything on the menu. However, as tasty as all of it sounds, some dishes are best steered clear from since they can give you an upset stomach. Here are four such foods that people must avoid eating on a cruise. 4 foods to stay away from on cruises Raw eggs Eggs are healthy for our overall health, but the way they are cooked can also make a difference. On a cruise, eating eggs sunny-side-up can upset the system. As they are runny and might be slightly undercooked, the protein may contain salmonella or listeria remnants unless it is cooked to at least 160 degrees. Oysters Everyone loves cracking open and eating fresh oysters on a cruise, especially with a drink. But fresh oysters that are not cleaned appropriately by the staff may put one at risk of contracting Vibrio bacteria. The bacteria may lead to vibriosis, a disease that leads to symptoms like nausea, vomiting, fever, and chills. Unpasteurized milk The milk served on a cruise is often pasteurized. But cruises may use unpasteurized milk too.
6 cruise hacks and tips to know before sailing
travel

6 cruise hacks and tips to know before sailing

A cruise ship is like a world by itself. It is relaxing and has nearly everything you need to spend several days or even weeks away from home. As comforting as that may sound, boarding a cruise can be daunting for first-time travelers. So, if you’re leaving on your first cruise, here are some useful hacks and tips that can help you save money and make your cruising experience hassle-free. Avoid overpacking Cruise cabins are usually small and do not have much storage space. So, bringing a lot of different outfits and matching shoes isn’t a good idea. Instead, bring a capsule wardrobe and mix and match as much as possible. Bring your own alcohol   You don’t need to splurge on costly drinks on board, as many cruise lines allow travelers to bring their drinks. However, there’s usually a limit on how much alcohol you can carry, so make sure to check with your cruise line. Book shore excursions through private tours  If you’re planning on any shore excursion, don’t book directly through your cruise line. Though it’s convenient, cruise lines charge exorbitant excursion fees and still may fail to offer the kind of experience independent tour operators can provide.
Tips to choose the right pair of sunglasses
travel

Tips to choose the right pair of sunglasses

Finding the ideal pair of sunglasses is not easy in most cases. Earlier, making the right choice was all about the style of the frame and color of the glasses. But today, with advanced technology, there are several things to consider that go way beyond appearance. Before you go shopping for sunglasses, take a look at a few tips that will help you select the right one. Look for a customizable fit Gone are the days when you struggled to keep your sunglasses on your face as you can now get options with an adjustable fit. Take a pair of black Oakley® KATO sunglasses with Prizm™ lens technology, for example. It has nose pads, a tilt feature, and an ergonomic design for an exact fit. If this particular choice is outside your budget, look for these little features before you order a new pair of sunglasses. UVA and UVB protection are a must This one is a no-brainer since you will be spending a substantial amount of time outdoors wearing your sunglasses. So, choose the pair with maximum ultraviolet protection. This will prevent the harmful rays of the sun from damaging your eyes. Avoid buying glasses that don’t have a tag highlighting the UV-protection information.
5 simple ways to get cheap flight tickets
travel

5 simple ways to get cheap flight tickets

When you go the extra mile to plan a budget vacation, why overpay for flying to your next destination? There are many ways to save money on airline bookings online. And yes, we’re not just talking about using discount codes and coupons that pop up as soon as you hit that search button. These tips and tricks to negotiate search to your advantage can ensure you get a cheap flight every time you plan a vacation. Have a look! Book in advance It is always a good idea to book your tickets in advance. But just how early? To get the lowest possible fare, book your tickets at least 50 days in advance. That is roughly around seven weeks prior to your travel dates. A data analysis done by the Airlines Reporting Corporation shows this consistent trend of booking for cheap tickets. It may not be a sure way of getting the best fare but nevertheless you can enjoy advance booking offers available with major airlines. Go incognito Long story short, incognito mode hides search information from airlines that employ algorithms to track results. You might have noticed some airline fares may show a different amount after you’ve searched for the same flight multiple times.
Hotel booking – 6 common mistakes to avoid
travel

Hotel booking – 6 common mistakes to avoid

Booking a hotel room online before is a pretty straightforward and quick process. In fact, it’s so simple that many travelers overlook a few crucial aspects before booking, which ends up costing more time and money. What’s even worse is that a seemingly-minor misstep can spoil your entire vacation. If you want the best deals and make the most out of your trip, here are some common hotel booking mistakes you must absolutely avoid. Booking at an inopportune time When you book a hotel at the wrong time, you often end up paying a lot more. “Wrong” here means you’re booking too early or late. That being said, there’s no single best time to book, but you must consider the popularity and seasonality of your destination and monitor rates for a few days before booking. Assuming there’s no better deal Nearly every booking website claims to offer the best online hotel deals. But taking their word would be unwise. Compare prices across different sites and check if they’re offering promotions. Sometimes, the lowest prices are available on a hotel’s official website, so you might want to check that too. Not paying with a credit card Always use credit cards for hotel bookings.

Top Articles

Symptoms, causes, and risks of peptic ulcer
health

Symptoms, causes, and risks of peptic ulcer

Peptic ulcer affects about 4.6 million Americans every year. Peptic ulcer results in open sores forming on the upper portion of the small intestine and the inside lining of the stomach. The first one is known as the duodenal ulcer, and the second type is known as a gastric ulcer. Read on to know more about its symptoms, causes, and risks associated with this condition. Symptoms of peptic ulcer If you feel a burning pain in the stomach, then it can be a sign of peptic ulcers, as it is the most common symptom of the disease. The pain can get worse at night or between meals. The acid in your stomach makes it worse. Other than the pain, some other common symptoms of peptic ulcers include feeling bloated or full, intolerance to fatty food, nausea, and heartburn. Apart from these, the other signs may include: Vomiting with the presence of blood Presence of dark blood in the stool Trouble in breathing Feeling faint Nausea Sudden weight loss Change in appetite Taking acid blockers can relieve the pain temporarily. If it keeps coming back, you need to contact your doctor. Causes of peptic ulcer Stomach conditions may have a variety of causes, which is true for peptic ulcers too.
Heart disease – Symptoms, causes, and risk factors
health

Heart disease – Symptoms, causes, and risk factors

Several diseases are included under the umbrella term of heart diseases and are also called cardiovascular diseases. They lead to the blood vessels becoming narrow or getting blocked, which, in turn, can result in a heart attack or stroke or cause pain in the chest. Other heart conditions affect the heart’s muscle, rhythm, or valve. Symptoms The symptoms vary according to the condition diagnosed. The symptoms of common cardiovascular diseases are discussed below. Symptoms of atherosclerotic disease Pain in the chest or feeling a sense of tightness or discomfort in the area Shortness of breath Limbs feeling numb or severely cold if the blood vessels have narrowed in the area, as it affects blood circulation Pain in the jaw, back, upper abdomen, or neck Symptoms of abnormality in the heartbeat or arrhythmia Fluttering sensation in the chest Racing or slow heartbeat Discomfort or pain in the chest Feeling dizzy or fainting Light-headedness Symptoms of heart defects or related conditions Skin color turning blue or pale gray Abdominal swelling or swelling in the area surrounding the eyes Shortness of breath while feedings in case of an infant Symptoms of dilated cardiomyopathy Breathlessness Swelling in the legs, feet, and ankles Feeling a sense of fatigue and dizziness Irregular heartbeat Symptoms related to heart infections Fever Shortness of breath Feeling weak Change in the heart rhythm Persistent cough Skin rashes Causes The causes vary depending on the type of heart disease one is affected with.
Symptoms, causes, and risk factors of immune system disorder
health

Symptoms, causes, and risk factors of immune system disorder

The immune system is referred to as the defense system that protects the body against different kinds of diseases. The stronger the immune system, the higher will be the chances of the body staying away from diseases. Suffering from immunodeficiency or immune system disorder is a cause of concern and must be immediately addressed. Symptoms Cold hands If the blood vessels suffer from inflammation, it gets difficult for the ears, toes, fingers, and nose to stay warm. The affected portion of the skin turns white. Slowly, the color changes into blue when these areas are further exposed to some cold object or atmosphere. When the flow of the blood becomes normal, the skin turns back to red. Medical experts refer to this as the Raynaud’s phenomenon. It is one of the most commonly observed symptoms of immune system disorder. Dry eyes When a person is suffering from an autoimmune disorder, his immune system, instead of protecting his body against diseases, attacks it. Lupus and rheumatoid arthritis are two of the most common examples of this condition. People who suffer from an autoimmune disorder tend to have dry eyes. The person will feel the presence of some grainy object when this happens.
Common joint conditions and their symptoms and risk factors
health

Common joint conditions and their symptoms and risk factors

Joint conditions are commonly associated with increasing age, but they can also be a result of injuries or may develop due to other medical conditions affecting bone and joint health. Arthritis, a commonly diagnosed joint condition, has over 200 types. Depending on the severity of the disease, these conditions can also affect a patient’s quality of life. Read on to know the symptoms, causes, and factors that increase one’s risk of developing joint conditions. Symptoms of joint conditions The following are some of the symptoms that most joint conditions are accompanied by: Joint stiffness Weakness in the joints Inflammation, swelling, and redness of the affected joint Limping due to pain and stiffness Joint getting locked Tearing of the cartilage Commonly-diagnosed joint conditions and their causes Osteoarthritis This form of arthritis involves the wear-and-tear of the joint’s cartilage, which means the risk of developing this disease elevates with age. The cartilage plays the role of a cushion between the bones in order to prevent friction that can cause damage. Damaged cartilage due to this condition results in the bones losing their protection and clashing, causing pain and restricting movement and flexibility. This usually occurs gradually, but it can also develop suddenly in the case of an infection or injury.
All you need to know about menopause
health

All you need to know about menopause

Menopause marks the end of a woman’s menstrual cycles. It is typically diagnosed after a year of no menstrual periods, but it begins much before that. Menopause occurs in your forties and even fifties, but the average age when it occurs in the US is 51. While it is a natural and biological process, the physical symptoms and the hot flashes may cause disruptions in your sleep and even affect your emotional health in general. There are plenty of treatments available. But, to get started, you need to know what the condition looks and feels like. Here are the symptoms, causes, and complications related to menopause. Symptoms of menopause In the time leading up to menopause, you may experience some common symptoms such as irregularity in periods, dryness in the vagina, as well as hot flashes. Some people also experience chills, sleep problems, mood swings, and night sweats. Weight gain and slowed metabolism are two other symptoms that commonly occur with menopause. Menopausal women may even experience dry skin and thinning hair on a regular basis. However, this is not to say that all women experience these symptoms. Different women go through different issues. Depending on your health in general, you may experience varying levels of symptoms.
Mental health conditions – What you should know
health

Mental health conditions – What you should know

Millions of people live with different types of mental illnesses and health problems. These include obsessive-compulsive disorder, social anxiety, and personality disorders. All of these come under the umbrella of mental health. In this article, we will cover the symptoms, causes, and risk factors of some common mental health disorders such as obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and clinical depression to help you understand them better. Symptoms The common symptoms of mental health disorders include: Obsessive-compulsive disorder People with OCD may present the following symptoms: Constant fear of contamination and extra emphasis on cleanliness Signs of hoarding and counting belongings continuously Signs of excessive concern toward personal safety Post-traumatic stress disorder Somebody suffering from PTSD may show the following symptoms: Constantly suffering through intrusive memories Negative patterns in mood and mindset Trying to avoid thinking of the traumatic event Feeling changes in emotional and physical reactions Clinical depression The symptoms of clinical depression include: Being moody and experiencing different emotions, such as aggressiveness, anxiousness, and restlessness Adverse effect on sexual life A decline of cognitive abilities Poor sleep patterns If you notice any of these symptoms, we recommend consulting with a mental health doctor immediately. Causes The common causes of any mental health disorder include the following: